A day to slow down, reconnect and recharge
Stillness is a welcoming retreat for people of all ages, genders, and backgrounds, because well-being should be accessible to everyone.
In a world that rarely slows down, this day invites you to pause, reconnect, and restore. Through mindful creativity, nourishing food, gentle movement, and restorative sound, you'll experience a sense of calm, balance, and connection in a safe and inclusive community space.
To support our community during challenging times, we offer a three-tier ticket system, allowing you to choose the option that best suits your financial circumstances while helping keep these gatherings possible.
TIMES
10:30am to 4:30pm (6hrs)
DATE
19th September
ADDRESS
St. Mary's Centre N16 (Next to the Church) MAP
213 Church Street - Stoke Newington - N16 9ES
SCHEDULE
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10:30 - Ayurveda Natural Dye Workshop
12:30 - Plant-based lunch healthy and light
13:30 - Tai Chi / Qigong
15:00 - Crystal Bowls and Sound Healing
16:30 - Finish
ps: Attention this schedule can change slightly.
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FEES
From £35 per person. See ticket options and offers.
Book for two or three people and get up to £60 off!
Surprise your partner, family or friends with a ticket for two or three.
Include a delicious plant-based light Lunch (Tart or Stew, Salad and Desert) for only £18
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REFUND
In case of cancellation, please inform 14 working days before the event to receive the full refund otherwise partial refund depending if we get other booking.
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REMINDER
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Bring your own mat
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Bring a blanket and eye mask for sound bath or meditation
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Bring a reusable bottle of water to refill
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SEE ALL ACTIVITIES INCLUDED:​
Ayurveda Natural Dye Workshop - Learn how the fabrics and dyes we wear can impact our wellbeing, and discover the ancient Ayurvedic traditions behind conscious clothing.​
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Tai CHi and Qigong – are gentle Chinese practices that combine slow, flowing movements, mindful breathing, and focused awareness. .
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Breathwork – Guided breathing techniques to enhance vitality, relieve anxiety, and create a sense of calm. For mothers juggling multiple roles, breathwork offers a simple yet powerful tool to find balance and inner peace.
Crystal Bowls – This sound bath invites you to slow down, rest, and simply receive. Using crystal singing bowls, gong, and soothing sound vibrations, the session gently guides the body and mind into a deeply relaxed state, helping to release tension and restore a sense of calm, clarity, and well-being.
A Venue That Gives Back - Join us at St. Mary's Centre, a beautiful Stokey venue supporting local activities and clubs. Your ticket not only invests in your well-being but also helps sustain the community. Don’t miss this chance to nurture yourself and give back.
