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Wellness Day - A day retreat in the city.

2026

STOKE NEWINGTON

10:30 am to 4:30 pm

14th November

Join us for a Wellness Day, One Day to Rest, Reconnect, and Remember You
 

This day is for everyone - people of all ages, genders, and ethnicities - because wellness is universal and should be accessible to all.

Our carefully chosen venues not only provide a welcoming inclusive safe space but also support the local community with canteen offering free meal, food bank, and a safe space for everyone. By joining us, you’re also supporting several small businesses, helping the local economy.

TIMES

10:30 am to 4:30 pm (6hrs)
 

DATES 2026
14th November

 

ADDRESS
St. Mary's Centre N16 (Next to the Church) MAP

213 Church Street - Stoke Newington - N16 9ES

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FEES

From £45 per person. See ticket options.

Include a delicious plant-based light Lunch (Tart or Stew, Salad and Desert) for only £15

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HERE IS A PREVIEW OF POTENTIAL ACTIVITIES
 

CACAO CEREMONY
Discover the benefits of minimally processed cacao. Boost mood, support heart health, and release emotional blocks through this meditative practice.

 

WORKSHOPS
From Ayurveda Natural Dyes to Family Constellation. Heal, question, and grow - workshops for a better you.


KUNDALINI YOGA
Blend sound, mantra, and meditation to release trauma, reconnect with your heart, and embrace abundance.

VINYASA FLOW YOGA

Enjoy dynamic yoga sequences that flow with your breath, balancing movement and stillness.

 

BREATHING EXERCISE

Heal and reset with breathwork that cultivates self-love, relaxation, and expanded awareness.

 

SOUND HEALING

Relax deeply with soothing vibrations that balance energy and reduce stress.

 

TAI CHI

Practice gentle, flowing movements to improve balance, flexibility, and calm your mind.
 

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Wellness Day - A day retreat in the city.

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